If you missed your chance to join us in person on Women's Day, click the link below for an Online Version of the Women's Day Event!

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On the 8th of March every year, the world celebrates Women's Day, which comes as an important reminder of women's roles in making real and positive change in the human society over the ages.This year we are seeking out and celebrating women’s achievements,  creating an inclusive world.

Portion of Proceeds Donated to the Denise House in Oshawa 

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Date: Monday March 8th 
Time: 7:00pm - 8:30 pm
Exchange : $45.00+hst
Location : Coronation Rd. Japanese Studio  *(sold out)*

Online option available below!

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In person SOLD OUT!!
Online Recording Available for only $11.11+hst

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Join Monica for the in-person Holy Fire Reiki Level 2 Training! 

In this level students will receive ignitions for the Reiki symbols and learn how to consciously call, use and direct the energy of these symbols.

Distant healing will be taught and practiced as well as hand positions for treatment on others, including pets, and how to implement Reiki to boost the quality of life!

In Level 1, we opened up the hand chakras. In level 2, the focus is opening the heart chakra – the midpoint between the physical and spiritual energies.

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Date: Saturday March 20th 
Time: 11:00am- 5:00pm
Exchange : $275.00+hst
Location : Brock Street Studio ✨In person!✨

Join Tanja for a 2 hour in-person Workshop!

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Join Tanja for this 2 hour workshop centred around you.. and the ways to continue to fill ourselves up to shine as our best versions of ourselves. 

You will be guided to did a little deeper and shift the thought patterns to ones that feel good even on days that you dont...

When self-care is in action, the spirit of health blossoms and we feel good and filled with love.

The rhythms we create for ourselves go a long way toward determining how happy or unhappy, and how vital or how depleted we are.

When we are living in action and taking deep care of our selves, our spirit blossoms and we feel good, we are filled with loving kindness that pours out of us. 

Date: April 11th

Time: 11-1pm

Location: Brock Street Studio

Investment: $45.00+hst

Join Tara Green for an Online 25 hour Certified Restorative Teacher Training​

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Your course includes:

* 20 hours in class time (5-9pm Friday, 9am-5pm Saturday/Sunday)
* 2 class passes to attend a restorative yoga class (does not apply to workshops)
* 2 hours assisting a restorative yoga class
* 1 hour homework
* Detailed restorative yoga training manual
* Certificate of Restorative Yoga Teacher recognized by the International Yoga Alliance

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What to expect in this course:

* Learn how to plan and instruct a restorative yoga class. We will discuss the various props available to enhance your student’s experience and offer up lots of support.
* We will explore the lines of energy within restorative postures and how you, as a restorative yoga teacher can offer up more support and comfort for your students.
* We will discuss the tools and tricks to help quiet a busy mind and create a safe nurturing environment
* Discussions on pranayama, meditation and the parasympathetic nervous system and so much more!

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Training Details:

Location: ZOOM

Times: 1pm-4pm

April 16,17, 18 & 23, 24, 25

Investment: $399 +HST 

Join Tara Green for Glow's Pre & Post Natal Certified Training *Online* 

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Your course includes:

* 20 hours in class time
* 2 hours sitting in on a pre/post natal class
* 3 hours personal study and homework
* detailed prenatal yoga training manual
* certificate of prenatal yoga teacher recognized by the Yoga Alliance

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Training Details:

Dates: May 7,8,9 & 14,15,16

Times: 1pm-4pm

Investment: $399 +HST

Hours of Training: 25, Yoga Alliance Certified

Location: ZOOM

For an in depth look at what to expect from this course click the link below!

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