stay grounded. get connected

Join the Glow Yoga Online Academy!

Membership Includes

Weekly Meditations

Access to a Private Facebook Page to keep us all connected

Facebook Live Flows

Online Portal for ALL the Flows and Meditations

Membership to our private Facebook Community where we will post live flows so we can keep our sense of community. We will create 14 classes and meditations every week. Some will be live on Facebook, others will be pre-recorded and go on the online portal.

An ever growing list of classes that you can pick and choose as you see fit on an online education portal. You can even access it via an app on your phone!

 

Your Investment

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Please note that your investment in the online studio is NOT transferable to studio in-class sessions

What Kinds of Classes Will We Have?

Vinyasa, Kundalini, Restorative, Beginner Slow Flow, Meditation and Gentle Flows

Vinyasa Flow

In this Vinyasa Flow class you will synchronize breath with movement. Students will focus on linking conscious breath with a mindful flow. In a Vinyasa class, students awaken their strength, energy, and flexibility in a fun atmosphere.

Elevate Your Life Force
(A special blend of kundalini and vinyasa )

Experience a mix of kundalini and Vinyasa, powerful breath work, yoga flow and new movement practices to free your mind, release your body and liberate your soul. It's a deep letting go of all thought and a surrender into the depths of your being designed to inspire, lift and change you from the inside out. This class will help you to move through any stuck energy or blockages in your life, encouraging the development of confidence and inner strength.

Restorative

In this class, we will use mantras, meditation and gentle movements in addition to traditional restorative postures where you will be well supported with lots of props. The purpose of this class is to give the central nervous system a chance to slow down, to bring ourselves out of fight or flight mode and into a state of relaxation and rest. The focus is on connecting to the breath and releasing long-held patterns of stress and tension in the body.

Meditation

Relax and rejuvenate without breaking a sweat! You will be guided through simple, relaxing meditations with sound therapy to integrate a calm and peaceful break in your day to guide you deeper into your internal awareness.

Beginners Slow Flow

Yoga for Beginners Class provides a safe and welcoming environment for you to explore, experience and gain an understanding of meditation, various breathing exercises (pranayama) and various poses (Asanas). You will learn how to integrate your breath with movement while working through a breakdown of beginner level poses and modifications. Each class will build upon a knowledge base of fundamental yoga principles and what it means to practice yoga both on and off your mat. This class is for anyone who is new to yoga as well as a practicing yogi who just wants to get back to the basics.

Gentle Flow: (A slower more relaxed vinyasa practice)

This class is suitable for all levels. Find some space on your mat as you are guided through a gentle vinyasa flow that will help calm your nervous system. In this class you will be guided through movements that will open and stretch your muscles with conscious breath and careful alignment. We will begin with basic poses but allowing for more challenging poses based on your practice level. This class is slow, thoughtful and grounding and great for those who are new to yoga or would like a gentler experience. This is also a great class for those who have limitations or recovering from injuries.

Sacred Rituals To Cleanse and Protect

Life moves in cycles and there are rhythms and ebbs and flows for every season.

Learn different practices to help guide you effortlessly into the rhythmic flow of life.

Understand the practice of saging, clearing your energy, creating energy protection, how to release the past and create a brand new future.

Community

A supportive space for conversations about health and well-being.

Learn the art of Emotional Freedom Technique (tapping), Mindfulness, Nutrition and more.

Courses And Workshops

From the cycles of the moon to teacher trainings. 

 

Supplement your membership with these amazing offers created to deepen and strengthen the connection within.

Note:  Courses and Workshops cost extra, but online members will be notified of events first.

What Our Students Have To Say

“I used to declare that I didn’t like exercise nor sweating. Less than 3 months later I now crave being in downward dog while looking out at the peaceful landscape of the glow yoga studio. My new found strength, stamina and energy both surprises and pleases me. I fell in love with yoga on saturday mornings in adrienne’s class and pushed myself to new and exciting limits in carol’s classes. Each teacher and their class teaches me something new that I can use to enhance my practice. In many conversations, I profess my new love of yoga and accredit glow for being a facility that in all aspects, calls me to the mat!"

NICAISE SHILLINGFORD

Glow –it’s a little piece of heaven on earth. The studio is located in such an amazing spot, just being there makes you feel at peace. The teachers and owner are so welcoming and friendly. I love going there. I discovered it by chance two years ago when searching for a restorative practice and very rarely miss a week without attending one of their classes. My favourite is definitely the restorative practice and the Recharge & Restore, but I’ve also enjoyed the Vinyasa flow and many of the workshops offered. I’ve had Reiki and EFT treatments as well.

JOELLE BURDEN

I have met great women from all ages and walks of life, all assembled in the program for the same purpose; to be able to teach people the benefits of Yoga. I am gaining a whole new appreciation for yoga; balancing my strengths and working on my vulnerabilities in ways that feel not just healthy, but also deeply satisfying. The Glow team is very unique. They are a community of like-minded people who truly care about your well-being. There’s something to be gained for everyone in Glow’s YTT program.

TRUDY LOPES-ELDER
Illuminated Teacher Training Program 2017

Where do I begin? The very first time I walked into GLOW I knew I was meant to be there. Everyone is so welcoming & loving, especially Carol Baxter. She is a beautiful, inspiring soul that I am forever grateful to have met & have help me along this journey. I decided to take her YTT course when I realized I had no idea what I wanted to do with my life & felt very passionless. Just after week 3 of this course I have felt a change in myself, my way of thinking and how I view others. It has brought so much light to me that I truly wish more people could experience. Something I’ve loved about this program was the Shadow Workshop; it’s a special addition that Carol has incorporated that helps you recognize buried emotion/feelings/qualities. It gave me a new perspective on everything. It’s hard to put into words what the shadow weekend and the GLOW Illuminated Yoga Teacher Training has done for me; I would highly recommend this to anyone, especially those in search of their true selves.

RILEY GRAHAM
Illuminated Teacher Training Program 2017

stay grounded. get connected

Join the Glow Yoga Online Academy!