Gamut Point Tapping Exercise
I’m so glad you took this moment to ground and centre yourself!
Here is the Gamut Point Tapping Exercise. I use this with my clients, my students, even my family when we are trying to work through our emotions and gain clarity. I hope it brings you peace.
I encourage you to join our
Glow Online Academy
This is so much more than an Online Studio! The Glow Online Academy is a place where I teach the tools and methods we need to live our best life. From meditations, sacred rituals, workshops, tapping, weekly sacred circles, a repertoire of all of our yoga flows that you can practice anytime AND Facebook LIVE streams in our private community, we are here to serve you.
This space will give you the tips and techniques to flow with the ever changing flux of life.
Now more than ever it’s important to develop a relationship with who we are so we can stay strong and stay connected.
This is a place where we can gather and support each other in these exceptional times. I would love to see you there.