Gamut Point Tapping Exercise

I’m so glad you took this moment to ground and centre yourself!

Here is the Gamut Point Tapping Exercise. I use this with my clients, my students, even my family when we are trying to work through our emotions and gain clarity. I hope it brings you peace.

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This is so much more than an Online Studio!  The Glow Online Academy is a place where I teach the tools and methods we need to live our best life.   From meditations, sacred rituals, workshops, tapping, weekly sacred circles, a repertoire of all of our yoga flows that you can practice anytime AND Facebook LIVE streams in our private community, we are here to serve you.

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Now more than ever it’s important to develop a relationship with who we are so we can stay strong and stay connected.

 

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