Glow Yoga Studio is a Canadian Yoga Alliance Registered and Certified Yoga School

 

© 2019 by Glow Yoga Wellness Studios. Designed by The Enlivened Collective.

 

Mission & Philosophy

To build a community that supports healthier and happier lives.

 

At Glow we make our classes accessible and inclusive – without judgment, pressure of demands. We are happy to have you join our community! We are committed to helping you develop a path of personal growth and change.

Yoga is a never-ending journey with many doors and pathways to a more holistic state of being. Part of our manifesto is committing to the path of change.

Glow yoga offers more than just yoga classes, we offer the most tranquil experience in the Durham Region. Our studio was built in 2010 and is located in Whitby just minutes from Ajax, Pickering, and Oshawa.

Glow Yoga Wellness Studios have 2 locations and 4 studios in Whitby, Ontario. We have both heated and non-heated classes and offer a variety of class styles. Our Vinyasa classes are typically heated and if you have any questions about heated yoga classes please Contact Us.

Coronation Road Location

4535 Coronation Road, Whitby

Coronation Studios are located on Private Property. Please pull your vehicle all the way into the designated parking area on the left hand side as you enter the driveway. Please stay to the path to the studios and respect the privacy of the home by only arriving 15 minutes prior to class start and not staying longer than 15 minutes after class finishes.

Loft Studio

The original Glow Studio, this magical studio is located on the owner’s property, down the path from the main driveway and located upstairs of the barn. Please follow the signs along the driveway to the path.

Breathe Studio

Our Outdoor Studio for the warm seasons, it is a screen-only studio where you can experience a beautiful and serene atmosphere in nature. Please walk down the path from the driveway and you will see it on the right.

Kokoro Studio

The linking of mind, body and spirit 

Our Japanese-inspired studio, this studio is surrounded by water and a walkway to lead you into a beautiful large studio space. Please walk to the studio on the right side of the roundabout driveway.

Brock Studio Location

1110 Brock Street South, Whitby

Brock Studio is located on Brock Street South in Whitby and there is parking in the back of the studio. There is also more available parking on adjacent side streets. Please enter at the side door and note that the door will be locked as soon as class begins.

Brock Studio

Located right on Brock Street South, our Brock Studio has 2 studios in this location, a large upper studio and a cozy lower studio. Please use the side door when entering the building and additional parking is located on adjacent side streets.

Glow Yoga Wellness Studios Policies

Pre-Registration Policy

Preregistered spots are held until 5 minutes before class begins. You must be signed into class by then, or your spot may be given to someone on the waitlist. You may cancel any class reservation online up to 2 hours before the start of the class at no charge.

Workshop Policy

All workshop purchases are non-refundable.  You may transfer your workshop credit to another workshop of the same price with at least 48 hours notice.  Within 24 hours of the workshop, no such transfers will be allowed.

Purchases Policy

All class purchases are

non-refundable. All packages and classes are activated on the date of first use (not the date of purchase).

Hot Yoga Classes

Please ensure you have sufficient amount of water before and after your hot yoga class. Electrolytes are also suggested if you are prone to dehydration. If you have any questions about hot yoga please contact us or speak to your instructor before class. Always check with your doctor before starting a new yoga routine or moving into hot yoga classes.

Late Entry & Early Departure Policy

10-minute grace period is allowed for late entries, given that class is not substantially full. (For classes at or near capacity, a 5 minute grace period will be enforced). Please enter the studio quietly and try not to disturb anyone. You remain seated in the back of the room until any initial breathing exercises or seated meditation has finished, and the studio is moving.

 

If you need to leave class early, please tell the teacher before class begins. Put your mat at the back of the room, near the door. Kindly exit the studio quietly before Savasana.

Studio Policy

Please arrive to class 10-15 minutes early – we start on time. Please remove your shoes and silence your cell phone upon entering the studio. No food or glass is permitted inside the practice studios. Bring a smile and have fun!

Please note Coronation Road studios are located on private property. Please arrive no earlier than 30 minutes before class starts, and please exit with reasonable time after class finishes. Please do not walk on other areas of the property or take photographs.

 

The Glow Team

 

Frequently Asked Questions

 

What is Hot Yoga?

Hot Yoga simply means yoga poses performed in a heated environment to boost the heart rate and metabolism while warming the muscles and joints. Our classes are all heated, from a mild 75 degrees to 90 degrees for our power classes.

Are all of your classes Hot?

No, only select classes are heated and are noted on the class description and schedule.

What if I'm not flexible?

This is the most common misconception that prevents people from coming to yoga. Yoga is about strengthening your body and mind, not about flexibility however you will notice significant improvement in your flexibility with a regular practice.

What should I bring to class?

Please bring a yoga mat, a bottle of water and a towel for your mat. If you are showering after class bring another towel. Mats are available for rental ($2) and bottles of water are available for purchase ($1).

How should I prepare?

Drink lots of water during the day and try not to eat a big meal prior to class.

Is there parking?

Yes! Plenty of free parking.

Can my kids come to class with me?

We recommend that all students are 12 years of age and older. If your child is slightly younger and they are showing interest in practicing yoga then please give us a call or email us to discuss.

What else do I need to know?

Please try to arrive 15 minutes prior to class and observe silence in the studio. Please, no cell phones in the yoga studio. Please abstain from wearing perfume as the hot temperature amplifies odours.

How much should I practice?

As much as possible!! Practicing 1-2 times a week will make you feel good, 3-4 times a week – physical, mental and spiritual changes will begin to happen at a quicker rate.

Rules and Etiquette for Coronation Studio

At Glow Yoga Studio we pride ourselves in creating sacred, magical, healing and inviting spaces to our community of students.

 

4535 Coronation Road is a home yoga studio. All studios on the property are for use of yoga classes open to the public who have registered to partake in a scheduled yoga class. These studios include the Loft studio and the outdoor studio – both located at the bottom of the walking path.

The yoga class schedule is available on our website and although pre-registration is not necessary we do encourage it as being a home studio spaces are limited.

The remainder of our property is private property. Trespassing is not permitted and we trust that students participating in our yoga classes will respect this rule with the property owners. This includes the new Kokoro studio located at the front of the property which is not open to the public unless otherwise indicated in a pre-registered class.

Please note parking spaces are located on the left side of the driveway as you enter the premises and you must pull all the way into the spaces in order to allow other vehicles to pass through the driveway. Please ensure you are pulled far enough into the space before heading to your yoga class.

Please take note of all signage on the property that indicates the direction of the studios and where parking is permitted.

The studio owners have opened their property up to the public for yoga classes in designated yoga studio locations – not for any leisure activities outside of the yoga studios under any circumstances.

Visiting the yoga studios when classes are not scheduled is not permitted, and under no circumstance should students remain on the property after the teacher has exited the studio.

We please ask that all students exit the premises following the completion of their yoga class at a reasonable time.

If you have any questions please email us at contactglowstudios@gmail.com or call 905-668-4569.

We want to keep our space sacred and magical to all who visit, and we require the same privacy and respect in return.

 

Testimonials

"My wife was diagnosed with Terminal brain cancer on June 19, 2016. To say that the last 3 years have been an emotional roller coaster would be an understatement. Carol truly cares about her staff and members. You can feel her energy. All of the instructors are knowledgeable, nurturing and experienced. This studio has transformed my life and I'm very grateful to be a part of this family."

Richard

"I am positively hooked and come to Glow almost every day. The selection and diversity of the classes offered is excellent and the range of good energy, teachers offerings and well prepared and educated classes is paramount for me. Well done!"

Teri
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