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Classes at Glow Yoga Studio
Schedule > Class Schedule Download PDF Schedule Register Online!
Please note, must pre-register for classes, we only take 8 people per class, please pre-register on Mindbodyonline.com
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
1 2 3 4 5 6
week 1 → 9:30-10:30am
Vinyasa Flow**

6:30-7:45pm
Yin Yang

7-8:15pm
Fundamentals
9:30-10:30am
Vinyasa Flow**

6:30-7:30pm
Vinyasa**

7:30-8:45pm
Vinyasa Flow**
9:30-10:30am
Vinyasa Flow**

11:30am-12:30pm
Mom & Baby Yoga

7:15-8:15pm
Core Power Vinyasa**
9:15-10:15am
Prenatal Yoga

10:30-11:45am
Restorative Yoga

6:30-7:30pm
Pilates

7:30-8:45pm
Recharge & Restore
9:30-10:30am
Vinyasa Flow**
9:15-10:15am
Vinyasa Flow**
7 8 9 10 11 12 13
week 2 → 9:30-10:30am
Vinyasa Flow**

6:30-7:45pm
Yin Yang

7-8:15pm
Fundamentals
9:30-10:30am
Vinyasa Flow**

6:30-7:30pm
Vinyasa**

7:30-8:45pm
Vinyasa Flow**
9:30-10:30am
Vinyasa Flow**

11:30am-12:30pm
Mom & Baby Yoga

7:15-8:15pm
Core Power Vinyasa**
9:15-10:15am
Prenatal Yoga

10:30-11:45am
Restorative Yoga

6:30-7:30pm
Pilates

7:30-8:45pm
Recharge & Restore
9:30-10:30am
Vinyasa Flow**
9:15-10:15am
Vinyasa Flow**
14 15 16 17 18 19 20
week 3 → 9:30-10:30am
Vinyasa Flow**

6:30-7:45pm
Yin Yang

7-8:15pm
Fundamentals
9:30-10:30am
Vinyasa Flow**

6:30-7:30pm
Vinyasa**

7:30-8:45pm
Vinyasa Flow**
9:30-10:30am
Vinyasa Flow**

11:30am-12:30pm
Mom & Baby Yoga

7:15-8:15pm
Core Power Vinyasa**
9:15-10:15am
Prenatal Yoga

10:30-11:45am
Restorative Yoga

6:30-7:30pm
Pilates

7:30-8:45pm
Recharge & Restore
9:30-10:30am
Vinyasa Flow**
9:15-10:15am
Vinyasa Flow**
21 22 23 24 25 26 22
week 4 → VICTORIA DAY
STUDIO CLOSED
9:30-10:30am
Vinyasa Flow**a

6:30-7:30pm
Vinyasa**

7:30-8:45pm
Vinyasa Flow**
9:30-10:30am
Vinyasa Flow**

11:30am-12:30pm
Mom & Baby Yoga

7:15-8:15pm
Core Power Vinyasa**
9:15-10:15am
Prenatal Yoga

10:30-11:45am
Restorative Yoga

6:30-7:30pm
Pilates

7:30-8:45pm
Recharge & Restore
9:30-10:30am
Vinyasa Flow**
9:15-10:15am
Vinyasa Flow**
27 28 29 30 31
week 5 → 9:30-10:30am
Vinyasa Flow**

6:30-7:45pm
Yin Yang

7-8:15pm
Fundamentals
9:30-10:30am
Vinyasa Flow**

6:30-7:30pm
Vinyasa**

7:30-8:45pm
Vinyasa Flow**
9:30-10:30am
Vinyasa Flow**

11:30am-12:30pm
Mom & Baby Yoga

7:15-8:15pm
Core Power Vinyasa**
9:15-10:15am
Prenatal Yoga

10:30-11:45am
Restorative Yoga

6:30-7:30pm
Pilates

7:30-8:45pm
Recharge & Restore
9:30-10:30am
Vinyasa Flow**
9:15-10:15am
Vinyasa Flow**
             

℗ Pre-registration Only.  **Heated Classes  **Low Heat  ↓ Drop In Only    ○ STUDIO CLOSED ON ALL CIVIC HOLIDAYS
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
1 2 3 4
week 1 → 9:30-10:30am
Vinyasa Flow**

11:30am-12:30pm
Mom & Baby Yoga
9:15-10:15am
Prenatal Yoga

10:30-11:45am
Restorative Yoga

6:30-7:30pm
Pilates

7:30-8:45pm
Recharge & Restore
9:30-10:30am
Vinyasa Flow**
9:15-10:15am
Vinyasa Flow**

11:15am-12:15pm
Vinyasa Flow**
5 6 7 8 9 10 11
week 2 → 9:30-10:30am
Vinyasa Flow**

6:30-7:45pm
Yin Yang

7-8:15pm
Fundamentals
9:30-10:30am
Vinyasa Flow**

6:30-7:30pm
Vinyasa**

7:30-8:45pm
Vinyasa Flow**
9:30-10:30am
Vinyasa Flow**

11:30am-12:30pm
Mom & Baby Yoga
9:15-10:15am
Prenatal Yoga

10:30-11:45am
Restorative Yoga

6:30-7:30pm
Pilates

7:30-8:45pm
Recharge & Restore
9:30-10:30am
Vinyasa Flow**
9:15-10:15am
Vinyasa Flow**

11:15am-12:15pm
Vinyasa Flow**
12 13 14 15 16 17 18
week 3 → 9:30-10:30am
Vinyasa Flow**

6:30-7:45pm
Yin Yang

7-8:15pm
Fundamentals
9:30-10:30am
Vinyasa Flow**

6:30-7:30pm
Vinyasa**

7:30-8:45pm
Vinyasa Flow**
9:30-10:30am
Vinyasa Flow**

11:30am-12:30pm
Mom & Baby Yoga
9:15-10:15am
Prenatal Yoga

10:30-11:45am
Restorative Yoga

6:30-7:30pm
Pilates

7:30-8:45pm
Recharge & Restore
9:30-10:30am
Vinyasa Flow**

7-9pm
Hot Stone Massage Workshop
9:15-10:15am
Vinyasa Flow**
19 20 21 22 23 24 25
week 4 → 9:30-10:30am
Vinyasa Flow**

6:30-7:45pm
Yin Yang

7-8:15pm
Fundamentals
9:30-10:30am
Vinyasa Flow**a

6:30-7:30pm
Vinyasa**

7:30-8:45pm
Vinyasa Flow**
9:30-10:30am
Vinyasa Flow**

11:30am-12:30pm
Mom & Baby Yoga
9:15-10:15am
Prenatal Yoga

10:30-11:45am
Restorative Yoga

6:30-7:30pm
Pilates

7:30-8:45pm
Recharge & Restore
9:30-10:30am
Vinyasa Flow**

7-9pm
Creative Chakra Workshop
9:15-10:15am
Vinyasa Flow**
26 27 28 29 30 31
week 5 → 9:30-10:30am
Vinyasa Flow**

6:30-7:45pm
Yin Yang

7-8:15pm
Fundamentals
9:30-10:30am
Vinyasa Flow**

6:30-7:30pm
Vinyasa**

7:30-8:45pm
Vinyasa Flow**
9:30-10:30am
Vinyasa Flow**

11:30am-12:30pm
Mom & Baby Yoga
9:15-10:15am
Prenatal Yoga

10:30-11:45am
Restorative Yoga

6:30-7:30pm
Pilates

7:30-8:45pm
Recharge & Restore
9:30-10:30am
Vinyasa Flow**
             

℗ Pre-registration Only.  **Heated Classes  **Low Heat  ↓ Drop In Only    ○ STUDIO CLOSED ON ALL CIVIC HOLIDAYS
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
1
week 1 → 9:15-10:15am
Vinyasa Flow**
2 3 4 5 6 7 8
week 2 → 9:30-10:30am
Vinyasa Flow**

6:30-7:45pm
Yin Yang

7-8:15pm
Fundamentals
9:30-10:30am
Vinyasa Flow**

6:30-7:30pm
Vinyasa**

7:30-8:45pm
Vinyasa Flow**
9:30-10:30am
Vinyasa Flow**

11:30am-12:30pm
Mom & Baby Yoga
9:15-10:15am
Prenatal Yoga

10:30-11:45am
Restorative Yoga

6:30-7:30pm
Pilates

7:30-8:45pm
Recharge & Restore
9:30-10:30am
Vinyasa Flow**
9:15-10:15am
Vinyasa Flow**
9 10 11 12 13 14 15
week 3 → 9:30-10:30am
Vinyasa Flow**

6:30-7:45pm
Yin Yang

7-8:15pm
Fundamentals
9:30-10:30am
Vinyasa Flow**

6:30-7:30pm
Vinyasa**

7:30-8:45pm
Vinyasa Flow**
9:30-10:30am
Vinyasa Flow**

11:30am-12:30pm
Mom & Baby Yoga

7:15-8:15pm
Core Power Vinyasa**
9:15-10:15am
Prenatal Yoga

10:30-11:45am
Restorative Yoga

6:30-7:30pm
Pilates

7:30-8:45pm
Recharge & Restore
GOOD FRIDAY
STUDIO CLOSED
9:15-10:15am
Vinyasa Flow**
16 17 18 19 20 21 22
week 4 → 9:30-10:30am
Vinyasa Flow**

6:30-7:45pm
Yin Yang

7-8:15pm
Fundamentals
9:30-10:30am
Vinyasa Flow**a

6:30-7:30pm
Vinyasa**

7:30-8:45pm
Vinyasa Flow**
9:30-10:30am
Vinyasa Flow**

11:30am-12:30pm
Mom & Baby Yoga

7:15-8:15pm
Core Power Vinyasa**
9:15-10:15am
Prenatal Yoga

10:30-11:45am
Restorative Yoga

6:30-7:30pm
Pilates

7:30-8:45pm
Recharge & Restore
9:30-10:30am
Vinyasa Flow**

7-9pm
Restorative Energy Reset Workshop
9:15-10:15am
Vinyasa Flow**
23 24 25 26 27 28 29
week 5 → 9:30-10:30am
Vinyasa Flow**

6:30-7:45pm
Yin Yang

7-8:15pm
Fundamentals
9:30-10:30am
Vinyasa Flow**

6:30-7:30pm
Vinyasa**

7:30-8:45pm
Vinyasa Flow**
9:30-10:30am
Vinyasa Flow**

11:30am-12:30pm
Mom & Baby Yoga

7:15-8:15pm
Core Power Vinyasa**
9:15-10:15am
Prenatal Yoga

10:30-11:45am
Restorative Yoga

6:30-7:30pm
Pilates

7:30-8:45pm
Recharge & Restore
9:30-10:30am
Vinyasa Flow**
9:15-10:15am
Vinyasa Flow**
30
week 5 →
             

℗ Pre-registration Only.  **Heated Classes  **Low Heat  ↓ Drop In Only    ○ STUDIO CLOSED ON ALL CIVIC HOLIDAYS
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Email: glowyoga.whitby@gmail.com

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